Reduce the risk of your heart disease with cardio health forever

Do you know that heart disease is the main cause of death for men and women in the United States? Research has shown that people with heart disease show that reducing high cholesterol and blood pressure they can reduce the risk of having a heart attack that is not fatal, requires heart, angioplasty, and drying of heart disease. Three dead heart diseases that die are heart attacks, strokes, and heart stops.

Many people die every year from a heart attack, stroke, and heart attack because they don’t know the symptoms. Most heart attacks begin to slowly with mild pain and discomfort and if you are treated earlier, you can save your life. Here are some warning signs that you experience a heart attack. First is the inconvenience of the chest, many people who experience a heart attack will have pain in the middle of the chest where the heart is located. Many people describe this pain as an elephant sitting on the chest and this pain can come and leave. It can also feel like someone squeezes your heart. Other symptoms are discomfort in other body parts, most likely your left arm will numb, and you may also experience pain in the arms, stomach, back, neck, and jaw. You can also experience shortness of breath, nausea, cold sweat and pasture.

Symptoms of strokes include difficulty suddenly seeing in one or both eyes, having difficulty going like a dizzy experience, loss of balance and coordination, you might also experience numbness or weaknesses if you arm, face, and usually this will happen to one half of the body You. What also happens is confusion, difficulty speaking or understanding someone. The last symptom you might get is serving Ach’s head without cause.

With a heart stop you really don’t experience symptoms that are beaten immediately and without warning. If you are someone you know having a responsive loss suddenly (which means you can wake it up and make them not work), they also won’t have normal breathing.

With all this heart disease if you or someone you know has these symptoms, call 9-1-1 immediately every second!

But with every disease there is usually a way to prevent this from happening. Number one doesn’t smoke! Tobacco smoke contains more than 4,800 chemicals. This can damage the heart and your blood vessels make them more susceptible to arterial narrowing. Another step that opposes to protect your cardiovascular health is to be active. You have to exercise at least twice a week for 20 minutes. It can take a walk around the block or jogging at the tread factory, anything to make your heartbeat away. Another thing you want to make sure you do when trying to protect your heart is eating right. Eat low fat foods, cholesterol, and salt. Eat more fruit and vegetables. Make sure you pay attention to your weight because the weight is bad for your health and can be higher your chances of health diseases. And survive but no less important is regular screening including blood pressure and cholesterol levels

Another thing you can do to help your cardiovascular system by taking all natural supplements called forever cardio health with coq10 with forever life. This product provides three nutritional support for cardiovascular health, promoting a healthy level of homocysteine, providing healthy heart antioxidants, and supplying Q10 co-enzymes to promote efficient metabolism.

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